Designing spaces for contemplation
This era of Covid -19 pandemic and the lock down periods, they made us discover new values and reflect more on what life will be like in the future in our cities. According to mental health organisation 60% of 18-24 years old and 41% of 25-35 years old are struggling with stress and anxiety. Meditation has long been associated with mental well -being. It is way of life that is independent of place and time and has direct effect on health, happiness, sleep and longevity. Sa
